Memoir

LETTING GO OF CONTROL: FEAR AND TAKING YOUR HANDS OFF THE STEERING WHEEL

Author: Kathryn Chaya Lubow As a child, I was obsessed with learning to drive. I would spend hours driving race car video games, and could not wait for the day when I would *turn 16*. Being the youngest girl, with two much older brothers, it felt like an eternity before that fateful day when I… Continue reading LETTING GO OF CONTROL: FEAR AND TAKING YOUR HANDS OFF THE STEERING WHEEL

Awakenings in Real Life Podcasts, Podcasts

#4 Interview with Melody Fletcher

We are so excited to introduce this week’s remarkable guest! Melody Fletcher is an energy coach, a blogger, author of Deliberate Receiving: Finally the Universe Makes Some Freakin' Sense! (read it, I know you’ll love it) And a super funny gal!   Join us as we talk to Melody about her journey and what drove… Continue reading #4 Interview with Melody Fletcher

Awakenings in Real Life Podcasts, Podcasts

#3 Interview with Elizabeth Winkler

Welcome back to Awakenings in Real Life! Conversations about the spiritual journey of women and mothers in contemporary life. This podcast is hosted by integrative psychotherapist and meditation teacher Kathryn Chaya Lubow, and actress and transformational life coach Ruby Mercado. Join us as we share insights, challenges and laughs on what its like to dive… Continue reading #3 Interview with Elizabeth Winkler

Awakenings in Real Life Podcasts, Podcasts

#2 Our Stories of Awakening Part 2

Welcome to Our Stories of Awakening Part 2 For this episode, Ruby interviews me about my adventures on the spiritual path. I share how the universe gave me a huge wake up call at age 19 when I was a passenger in a car that went off a pier into the Puget Sound. I share the impact it had on my life and path, from deep realization to a planetary search to heal from PTSD. I explore some of the practices that have helped my own path as well as inspired me to work with others as a psychotherapist, including the surprise insight (that happened on a treadmill) that changed the playing field for my life and spiritual practice.